THIS tip will help improve both posture and swing by strengthening the muscles between the shoulder blades.
IMPROVING the way you rotate around your spine will be a big help in both improving your golf swing and preventing injury.
WHERE we can train the core in a manner that has a more effective transfer to our golf swing?
THE debate between Rory Mcllroy and Brandel Chamblee has got a lot of people interested, but don't get confused.
HYDRATION during golf is key in ensuring you don't suffer from a lapse in concentration late in your round, but how do you stay hydrated correctly?
MOST golfers can improve their scores and their enjoyment of the game with just a little bit of effort to better their golf fitness.